Bad Oral Habits

If you suffer from sensitive teeth, our doctors at Bear Creek Dental want you to review your oral hygiene habits. Bad habits such as nail biting, and opening packages with your teeth, can be detrimental to tooth enamel and the gums if not careful. Additional bad habits that can cause sensitive teeth include the following, and we encourage you to cut back on them immediately.

• You’re brushing too hard – over time, if you brush with too much force, you can wear down the protective layers of your teeth and expose the microscopic hollow tubes or canals that lead to your dental nerves. When these tubules are exposed, tooth sensitivity is a result.


• You’re eating too many acidic foods – If the pathways to your nerves are exposed, acidic foods will cause you pain.


• You have tooth decay – If you have tooth decay, it’s easy for bacteria to accumulate in these tiny crevices, which causes acid build-up and enamel breakdown.


• You’re a tooth grinder – Grinding your teeth can wear down your enamel. This exposes the dentin and causes sensitive teeth.

If you have questions or concerns regarding dental health or oral hygiene, please give us a call. To learn more about dental health as well as services we provide here at the practice, visit www.bearcreekdental.ca for more information. To schedule an appointment with one of our doctors in Grand Prairie AB, call 1-780-539-0404.